PowerLifts

The powerlifting workout app that keeps your progress moving.

Built from real-world progression patterns, PowerLifts is an offline-first strength training program for squat, bench, deadlift, overhead press, and pull-ups. It is designed for powerlifting for beginners and the critical jump into intermediate training without spreadsheet chaos.

No noisy social feed. No lost gym data. Just stronger lifts.

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3 taps to log a set

Fast gym-floor flow inspired by StrongLifts simplicity. No clutter, no extra clicks.

Beginner to late novice guidance

Follow a clear strength training program that adapts when linear progress starts to stall.

Offline-first by design

Your powerlifting workout data stays reliable in low-signal gyms, then syncs later.

Built for real lifters

Support for powerlifting for beginners, women in strength training, and long-term progression.